Hey Reader,

Starting over isn't easy.

A new city, new job or a new routine - it can feel like climbing a mountain for the first time.

After being overseas for the last year, we just moved back into our Brisbane home, and I fell into the trap of trying to do and over-optimise everything at once.

👉🏽 Meditate daily

👉🏽 Set up my studio.

👉🏽 Unpack every box.
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👉🏽 Workout 3 times a week.
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👉🏽 Drink 3L of water per day
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👉🏽 Walk 10,000 steps each day.

Realistic?​
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Heck no.
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Overwhelming?
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​You bloody bet.

Then I remembered a concept that James Clear (Author - Atomic Habits) shared:

Set the bar so low it’s impossible to fail.

Want to hit the gym?
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​Forget the perfect routine. ​
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Just walk inside, look around, and leave.

That’s it.

Once you’re there, your brain will say:
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​"Well, might as well do something."

And boom—you’re in motion.

I tested this with my home gym.

5 minutes. No pressure.

Within minutes, I picked up weights.

Did a few curls.

Then a few more.

Same with meditation—just 10 minutes.

No more, no less.

It worked.
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Momentum beats motivation.

So Reader, if you’re in a season of change, don’t go "all in".

Go tiny.

Start small.

Because once you start, you’ll want to keep going.

I hope this email serves you,
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– Mamba
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P.S. If you're like Dylan, you've been wondering where I've been...

...you'll find me on YouTube 👈🏽
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